The Most Difficult Part of Getting Fit

For me, the most difficult part of getting fit is eating healthier. Getting consistent exercise is difficult too, but I can do it if I put my mind to it. Once I add exercise to my weekly schedule, it isn’t that difficult to stick to it. I had a slow start in 2017 due to bad weather and school closing, but I’m on track now to exercise 4-5 days per week. Changing my diet is another matter. This is extremely difficult because I’ve been eating this way for 40 years! Eating habit is very hard to break.

The Most Difficult Part of Getting Fit

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