It’s Spring Break and I’m taking a week off from working out. My kid is off so it’d be really tough to go to the gym anyway. The 24 Hour Fitness near our home doesn’t have childcare. There is another 24 Hour Fitness further away that has childcare, but I prefer to take the week off. I feel like I’ve been stuck (plateau) and a week off would be good. My body will have to chance to recover and I’ll be able to rest mentally as well.
How to Go to the Gym When You Don’t Want to
Ugh, last week was rough on my exercise program. My plan this year is to always exercise when my kid is off to school. If the kid is in school, then I need to go to the gym. It’s been working incredibly well since New Year, but this past week was very challenging.
