2017 is almost half over and it’s time for the midyear fitness report! Actually, this is a bit early, but I need to report now because it is the last week of school for our kid. Once he’s out of school, I won’t be able to exercise as regularly. I’ll try my best, but I know I’ll only be able to work out occasionally. Okay, let’s go over my fitness goals this year and see how I’ve done so far.
Fitness and health as you approach middle age
