Are You Getting Any Exercise in Lockdown?
Hey everyone, it’s been a rough week of homeschooling at the RB40 household. Our son is learning about fractions and he’s having a really hard time with it. We started … Read more
fitness
3 Secrets That Will Get You to The Gym
It’s February and the gym is already less crowded. I see this every year. People make New Year resolutions to get fit, but they don’t know how to sustain it. … Read more
2018 New Year Fitness Resolutions
Happy New Year! It’s hard to believe, but another year has gone by and here we are again. It’s time to take stock and make some new fitness goals for … Read more
Can A Fitness Tracker Help You?
Can a fitness tracker help you become more active? Yes, from my experience it works. I gave myself a Garmin Vivofit 2 as a Christmas present in 2015 and I’ve … Read more
Getting Back to The Gym After Summer Break
School started last week and I’m finally getting back to the gym. As expected, I couldn’t work out much while our kid is out of school. There were just too … Read more
Midyear Fitness Progress Report
2017 is almost half over and it’s time for the midyear fitness report! Actually, this is a bit early, but I need to report now because it is the last … Read more
Exercising When Kids Are Out of School
Summer problem School is almost out and I am not looking forward to summer break at all. I’ve been able to exercise consistently this year because our kid started kindergarten. … Read more
It’s Time to Get Lean for the Summer
It’s May and now is the time to get lean and mean for the summer. That’s what I plan every year, but I never could follow through. This year will … Read more