gym

It’s February and the gym is already less crowded. I see this every year. People make New Year resolutions to get fit, but they don’t know how to sustain it. … Read more

School started last week and I’m finally getting back to the gym. As expected, I couldn’t work out much while our kid is out of school. There were just too … Read more

Do you ever get the feeling the universe is conspiring against you? That’s how I feel this week about getting fit.

Ughh… I’m sore. I took a week off from working out during spring break to spend time with my kid. It was great because I needed a break from going … Read more

Ugh, last week was rough on my exercise program. My plan this year is to always exercise when my kid is off to school. If the kid is in school, … Read more