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3 Secrets That Will Get You to The Gym

3 Secrets That Will Get You to The Gym 300

It’s February and the gym is already less crowded. I see this every year. People make New Year resolutions to get fit, but they don’t know how to sustain it. … Read more

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Getting Back to The Gym After Summer Break

BackToTheGym350

School started last week and I’m finally getting back to the gym. As expected, I couldn’t work out much while our kid is out of school. There were just too … Read more

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When The Universe Conspires Against Going to The Gym

When The Universe400

Do you ever get the feeling the universe is conspiring against you? That’s how I feel this week about getting fit.

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Getting Back into The Gym After A Week Off

Ughh… I’m sore. I took a week off from working out during spring break to spend time with my kid. It was great because I needed a break from going … Read more

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How to Go to the Gym When You Don’t Want to

Ugh, last week was rough on my exercise program. My plan this year is to always exercise when my kid is off to school. If the kid is in school, … Read more

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